A Public Service Announcement

Greetings everyone. You are invited to join a (very) few Zensters for a day of meditation at the Blind Donkey Zendo in Anderson. The retreat is led by Zen priest, Lee Riggs, who received his training at the SFZC (among other places.) Email me or check out the Zendo’s link on the right for more info.

Saturday April 26
One-Day Meditation
8am to 5pm
30 minute meditation periods (zazen)
Followed by 15 minute walking meditation (kinhin)
Lunch at noon followed by a one hour break.
One hour mindful work period (soji)
5pm end of sitting, Tea.

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